请帮我改改这英文作文In the era of imformation and technology.The fact is that Recreational activities is necessary for us to keep out phsical and mental health.Virtually a variey of recreational activities can be chosen,it mat be beneficial

请帮我改改这英文作文In the era of imformation and technology.The fact is that Recreational activities is necessary for us to keep out phsical and mental health.Virtually a variey of recreational activities can be chosen,it mat be beneficial
请帮我改改这英文作文
In the era of imformation and technology.The fact is that Recreational activities is necessary for us to keep out phsical and mental health.
Virtually a variey of recreational activities can be chosen,it mat be beneficial but also harmful
If we make appropriate allocation of time at recreation and work,it will be a favor affair.On the contrary wo do it with a wrong way that it will be a bad effect.there is no doubt that everything has opposite itself.suppose we handle the relation bewteen them "the beneficial" will stay with us.
To my point,Recreational activities are bound to a important part to us daily life.As long as we take a right way,it will be beneficial for our whole life
题目是讨论Recreational activities
请帮我看看语法和表达上的错误 越详细越好,

请帮我改改这英文作文In the era of imformation and technology.The fact is that Recreational activities is necessary for us to keep out phsical and mental health.Virtually a variey of recreational activities can be chosen,it mat be beneficial
variey ,bewteen?基本的单词都错phsical and mental health.建议phsically and mentally health这样更加书面化.
it mat be beneficial but also建议改成it may not only be beneficial but also...
at recreation and work建议改成at both recreation and work.
On the contrary wo do it with a wrong way that it will be a bad effect建议改成on the contrary no matter who did it in an Unreasonable way it may be a bad influence.
there is no doubt--> There
everything has opposite itself这个我实在看不懂啊,你直接用the other side 多好.
Recreational activities are bound to a important part to us daily life.建议改成reacreational activities play a very important role in our daily life.
说实话你还要多改改.