《How do you stay in good spirits?》的英语口语作文,7句左右,16号前要,

《How do you stay in good spirits?》的英语口语作文,7句左右,16号前要,
《How do you stay in good spirits?》的英语口语作文,7句左右,16号前要,

《How do you stay in good spirits?》的英语口语作文,7句左右,16号前要,
As it is known to all,that good spirits,taking the form of complete vitailty,full energy and good mood,which may keep you body in a good condition,is a key factor in our daily life,
众所周知,良好的精神状态,体现为饱满的精力、无限的活力和良好的情绪,可以使身体处于良好的状态中,是生活中非常重要的一环.（第一段,总述good spirits 的重要性）
When it comes the question about how to stay in good spirits,I suggest that there are three advices as follows:
当被问到如何获得这样的精神状态,我认为,有如下三点：
In the first place,taking physical exercises everyday are closely related to health;
首先,体育锻炼有助于身体健康；
secondly,one should get into the habit of keeping good hours;
其次,应该养成早睡早起的习惯
Thirdly,never lose confidence when the difficulies comes;
第三,在困难面前不要丧失信心
In conclusion,If you want to achieve something or intend to fulfill one of your ambitions,you must work hard,make efforts and stay in good spirits,Otherwise,you will take no advantage of opportunities when they come to visit you.
综上所述,假如你要取得成就或要实现你的雄心壮志,你必须努力工作、艰苦奋斗、保持良好的精神状态.否则,机遇来临你却无法利用.（最后一段总结）

A person's spirits is very important in everyday life.If he or she doesn't have good spirits,is is impossible for him or her to do everything well.How do we stay in good spirits?We must keep optimisti...

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A person's spirits is very important in everyday life.If he or she doesn't have good spirits,is is impossible for him or her to do everything well.How do we stay in good spirits?We must keep optimistic attitude, creative thoughts and be glad to do everything happily.We must be strict in everything and be responsible for everything.Try not to do anything in depressed spirits.Smile every day and take an active part in doing everything well.

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Because I drink spirits everyday..................