英语翻译Thanks to improvements in both health care and personal safety,most people are living healthire,longer lives .Someone who is born tody can expect to live 25 years longer than someone who was in the 19 century ,It's even thought that in th

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英语翻译Thanks to improvements in both health care and personal safety,most people are living healthire,longer lives .Someone who is born tody can expect to live 25 years longer than someone who was in the 19 century ,It's even thought that in th
英语翻译
Thanks to improvements in both health care and personal safety,most people are living healthire,longer lives .Someone who is born tody can expect to live 25 years longer than someone who was in the 19 century ,It's even thought that in the future more and more and more more people will celebrate their hundredth birthday .Here are six rules for a health life.
Be careful!It's dangerous out there
We all know that we shouldn't run acorss the road in front of the oncoming traffic ,or cycle too close to cars.But we are not sure about how to stay safe in the countryside.When you are out walking,you should always go with someone ,and tell your parents where you are planning to go.Remember!Climbing may also mean falling - what goes up must come down.Safety rules and advice are there to help you,not to make life less fun.
Don't be a couch potato!
Sure ,it's comfortable to sit on the couch and watch.But experts say you should walk at least 10,000 steps every day to keep fit .
In the past,people 's jods required more physical effort.When farmers were working in the fields,they were keeping fit at the same time .Think about it:do you get the same amount of exercise tody as they did in the past

英语翻译Thanks to improvements in both health care and personal safety,most people are living healthire,longer lives .Someone who is born tody can expect to live 25 years longer than someone who was in the 19 century ,It's even thought that in th
楼主,绝对自己翻译.正确率您就放心哈.
由于医疗卫生设备的改善和和对人身安全意识的提高,大多数的人已经生活的更健康,更长寿.今天出生的人预计可以比在19世纪出生的人多活25年.更甚者,还认为越来越多,越来越多的人可以活着庆祝自己的百岁生日.这里有6条健康生活需要遵守的规则.爱惜自己!危险时刻在我们身边!
我们都知道,不能在绿灯即将结束时匆忙跑着穿过马路,或者在车多的地方游荡.但是我们却不知道怎么样在乡村确保自己的安全.当你外出散步时,你应该找个人陪,并且告诉父母你要去的地方.请记住,攀登有可能也意味着坠落-因为你永远无法避免旦夕祸福.安全条例和建议是用来提供帮助的并不是用来减少生活的乐趣.
千万别整天窝在家里不出来.
当然,坐在家里的沙发上看看电视是很舒服的.但是专家指出,一个人每天至少行走10000步才能保持身体健康.
在过去,人们的工作往往需要付出更多的体力劳动.当农民在农田里干活时,他们同时也能很好的锻炼自己的身体让自己保持健康.想想这些吧.你是不是也和他们一样每天做那么多的运动呢?